GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized.
The blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. Plus, a variety of delicious flavors helps save you from flavor fatigue, so you can stick to your nutrition plan.

• Packs energy-dense calories in a portable packet to sustain energy
• Carbohydrates deliver immediate and sustained energy without stomach distress
• Dual-source carbohydrates provide an “express lane” for each carb to deliver energy to your body more quickly
• Branched-Chain Amino Acids may reduce mental fatigue and decrease muscle damage during exercise
• Select flavors include caffeine to enhance performance by increasing focus and concentration while training or racing